
Brazilian Jiu-Jitsu
Brazilian jiu-jitsu (BJJ) is a martial art, combat sport system that focuses on grappling and especially ground fighting. BJJ is one of the fastest growing combat sports in the world and is a martial art with focus on ground fighting and submission.
There are now two categories of Jiu Jitsu. Sport Jiu Jitsu and Self Defense Jiu Jitsu. Sport Jiu Jitsu is where you see aecademies training for competition. The goal in Sport Jiu Jitsu is to win by submission or by points. Self Defense Jiu Jitsu, where the focus is mainly for self protection in case of potienal encounters in the street.
At Matt Larsen's Combat Fitness Center, in Northern Virginia (NOVA), you will be a part of a family. You will join a team that will support you in your quest for self-improvement through training the techniques and participating in live training sessions, with your partners and coaches.

Kids Jiu-Jitsu
Kid Jiu-Jitsu is fun!
The first lesson a kid needs to learn about martial arts training is that it is fun. Enjoying the training makes everything else possible. At Matt Larsen's Combat Fitness Centers we will give your child the discipline they need to do well in school and the self-confidence they need to avoid being bullied.
Modern Combatives
Matt Larsen is the man who created the hand-to-hand combat system used by the United States Army
Matt started what would become the U.S. Army Combatives program in 1995 while a member of the Army Rangers. He would go on to change the doctrine for the entire Army, create the U.S. Army Combatives School, revamp all of the hand-to-hand combat training for the U.S. and Canadian Special Forces. The programs he designed and created have changed the face of hand-to-hand combat training. This revolutionary system is now available to you.
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